Since your teeth come into contact with the food and drink that you consume every day, it’s no surprise that they can become stained for a range of different reasons. If you drink a lot of coffee, tea, or red wine, this can stain your teeth over time. Thankfully, the range of teeth whitening products and services that are now available means that you don’t have to give up your favourite foods and beverages to enjoy brighter and whiter teeth. Let’s take a look at the various ways to achieve whiter teeth.
Dental Teeth Whitening
Perhaps the safest and most effective way to get your teeth whitened is to have it done by a professional dentist. While this is often the most expensive option, it will usually also have the best results. It’s recommended for severe discolouration and staining problems and involves bleaching your teeth with carbamide peroxide, which needs to be done by a professional. Contact Enhanced Dental Studios Sanctuary Cove to find out more about the teeth whitening services they offer.
Dentist At-Home Treatments
If you would prefer a DIY treatment for whitening your teeth, you can ask your dentist to help. Many dentists offer at-home whitening treatments that you can pick up from the surgery to take home and apply at your leisure. They may also be able to make a custom-fit tray for your mouth that you can use with the whitening gel for the recommended amount of time per day. If you want an effective DIY tooth whitening product that you are sure is safe to use, this could be the perfect option for you.
Over-the-Counter Treatments
Today you can find a range of over-the-counter tooth whitening treatments to try. Due to the nature of these products, they are not usually as strong as the type of treatments that are offered by dentists and are therefore only usually recommended for light staining and discolouration problems. If you want to purchase over-the-counter teeth whitening treatments, make sure that you do plenty of research into the treatment before you buy it to ensure that it is a safe and effective option.
Whitening Toothpastes
After having your teeth whitened or using an at-home over-the-counter whitening kit, you can keep your results for longer by using a whitening toothpaste. You can find whitening toothpastes from a range of different brands and they will usually contain an abrasive that will gently scrape stains from the surface of your teeth each time you brush. You can also pair your whitening toothpaste with an electric toothbrush head that is fitted with a rubber stain removing part for even better results.
How to Keep Your Teeth White
Using regular whitening products is usually the only way to keep your teeth white all the time, especially if you consume a lot of food and drinks that are known for staining teeth. After a whitening treatment, avoiding anything that could stain your teeth is important. Reduce staining by rinsing your mouth with water or brushing your teeth after consuming anything that could stain the teeth.
There are lots of things that we consume with the potential to stain and discolour teeth, but the good news is that whitening treatments are available to help you combat the impact of your favourite foods and drinks without having to give them up.
